How to Cure Stress with Natural Treatments
· Home Remedy for Stress:
- Eat 3 tablespoons of honey everyday.
- Drink a lot of carrot juice.
- Eat garlic clove after every meal.
- Drink 3 cups of fresh apple juice everyday.
- Eat 5-6 plums on an empty stomach everyday.
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* Put your feet in a tub with hot water, rosemary leaves, chlorine and some soap for 20 minutes then rub your feet.
* Get into a warm bath with a lot of salt and relax.
* Another Home Remedy for Stress: – Eat: Nuts, cheese and a spoon of apple cider vinegar in a glass of water.
* Eat at least 5 bananas a day, Reduce to one in time.
* Eat a lot of pumpkin seeds.
* Make a wine drink as natural remedy:
· Grind Valerian root, add some carnation, grated orange peel and some rosemary.
· Put everything in a white dry bottle of wine.
· Leave in shade for 28 days.
· Drink 3 times a day.
* Blanch 5-7 rosemary leaves in a boiling cup of water, add honey, wait 3 minutes and drink.
* Warm avocado leaves and put them on forehead.
*Cook and eat: white rice with lily bulb, palm and tulip (add nothing more).
* Cook 3-4 tablespoons of oatmeal to 1 cup of rice milk or soy milk, boil and stir for a minute on law temperature. Can add nuts, almonds, dried fruits, maple syrup or honey.
* Blanch mint to make tea and drink.
* Natural Remedy for Stress: Stir 1 teaspoon of lavender leaves to a cup of boiling water, cool and drink 3 times daily.
* Cook 3/4 kg of spinach and eat daily to feel better.
These can also help you with Depression and Nervousness…
